Back pain is one of the most common ailments. It interferes with work, reduces a person’s ability to enjoy life, and may lead to complications that can worsen the pain. It is such a prevalent condition that roughly half of all Americans suffer from back pain each year. By better understanding the causes and symptoms of back pain, you will be able to recognize it and take the first steps needed to treat it.
If you suspect that you or someone you know may have this condition, contact Arthritis & Osteoporosis Clinic today. We can offer you medical advice, evaluate your symptoms, and help you explore treatment options.
What Causes Back Pain?
The back is an intricate series of structures. It incorporates bones, nerves, ligaments, cartilage and countless other tissues. Damaging one of these structures can affect the overall condition of your back. Rupturing a ligament, for example, can cause inflammation in the back. This inflammation is a natural part of healing, but it can press down upon nerves or misalign discs due to the added pressure.
Even after the cause of the inflammation has subsided, the effects may still remain apparent. This can allow back pain to persist even when you are fully recovered.
The causes of back pain can include
- Injury from repeated motions or exercises.
- Improper balance on the feet or legs.
- Traumatic injury from sports, car accidents or other events.
- Deficiency in nutrients like calcium or vitamin D.
- Autoimmune conditions that may affect the soft tissue of the back.
Other conditions may also cause back pain, which makes a one-on-one diagnosis essential to understanding why your back hurts.
Symptoms Associated with Back Pain
While the most common symptom of back pain is chronic pain, other symptoms may exist. These include
- Reduced energy
- Soreness in the back
- A limited range of motion
- Muscle atrophy
- Trouble sleeping
This condition tends to be more prevalent in
- Older individuals
- People exposed to repetition, such as factory workers
- Patients with autoimmune conditions
- Individuals who may lack a healthy diet
- Overweight or inactive individuals
These are just the most common risk factors. Other factors can include gender, socioeconomic status and your career focus.
Preventing and Treating Back Pain
The most effective way to prevent back pain is to treat the underlying causes. This may mean opting for surgery or therapy designed to strengthen the muscles of the back, undergoing corrective surgical procedures or utilizing anti-inflammatory agents. PRP therapy may also be an effective option for treating back pain when the pain is resistant to traditional therapeutic techniques.
Changes to diet and exercise may prove to be beneficial in treating most light back pain. These changes can alleviate some of the stress placed upon the back while teaching the body to realign itself in healthier ways.
The bottom line pertaining to back pain is that it requires a personalized approach. No two cases of this condition are exactly the same, and treatment should be just as unique.
If you suffer from back pain, or you are concerned about some of the symptoms mentioned on this page, then do not hesitate to contact Arthritis & Osteoporosis Clinic. We will work with you to schedule a convenient diagnosis and consultation appointment, which we can then use to begin drafting the most effective treatment plan to correct the causes of your back pain.